Bromelain (Pineapple Plant)

Bromelain is a mixture of enzymes found in the pineapple plant. Bromelain is often used as a dietary supplement for nasal swelling and inflammation, osteoarthritis, cancer, poor digestion, and muscle...

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What the Science Says About the Effectiveness of Complementary Health Approaches for IBS

What Is IBS?IBS is a chronic disorder that affects the large intestine and causes symptoms such as abdominal pain, cramping, constipation, and diarrhea.As many as one in five Americans have...

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The benefits of lemon balm for the human body

Lemon balm (Melissa officinalis) has been used historically and contemporarily as a modulator of mood and cognitive function, with anxiolytic effects following administration of capsules, coated tablets and topical application.Lemon...

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