The Benefits of Vitamin C

We often come across propaganda about the effectiveness of Vitamin C in our daily lives. Vitamin C is certainly an essential component of people's health maintenance. Today, we will delve...

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How to keep healthy?

Being healthy is essential for both your physical and mental wellbeing. In order to stay healthy, there are a few key things we should all be doing. First and foremost,...

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Bromelain (Pineapple Plant)

Bromelain is a mixture of enzymes found in the pineapple plant. Bromelain is often used as a dietary supplement for nasal swelling and inflammation, osteoarthritis, cancer, poor digestion, and muscle...

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The benefits of lemon balm for the human body

Lemon balm (Melissa officinalis) has been used historically and contemporarily as a modulator of mood and cognitive function, with anxiolytic effects following administration of capsules, coated tablets and topical application.Lemon...

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