The Benefits of Vitamin C
We often come across propaganda about the effectiveness of Vitamin C in our daily lives. Vitamin C is certainly an essential component of people's health maintenance. Today, we will delve...
How to keep healthy?
Being healthy is essential for both your physical and mental wellbeing. In order to stay healthy, there are a few key things we should all be doing. First and foremost,...
What the Science Says About the Effectiveness of Complementary Health Approaches for IBS
What Is IBS?IBS is a chronic disorder that affects the large intestine and causes symptoms such as abdominal pain, cramping, constipation, and diarrhea.As many as one in five Americans have...
Bromelain (Pineapple Plant)
Bromelain is a mixture of enzymes found in the pineapple plant. Bromelain is often used as a dietary supplement for nasal swelling and inflammation, osteoarthritis, cancer, poor digestion, and muscle...
The benefits of lemon balm for the human body
Lemon balm (Melissa officinalis) has been used historically and contemporarily as a modulator of mood and cognitive function, with anxiolytic effects following administration of capsules, coated tablets and topical application.Lemon...