5-MTHF Methylfolate provides a bioavailable and metabolically active form of folate, ensuring optimal absorption and utilization by the body.
Folate is essential for concentration, sleep, and memory. Our 5-MTHF supports your brain health by participating in neurotransmitter synthesis, contributing to cognitive function and emotional well-being.
5-MTHF Methylfolate plays a role in cardiovascular health by aiding in the regulation of homocysteine levels, which are associated with healthy blood vessel and nerve function, as well as overall heart wellness.
Adequate folate levels are linked to positive mood regulation. By contrast, insufficient folate levels are linked to fatigue, weakness, irritability and neurological issues. If you suffer from these, you may have methylation issues that require supplementation.